REIKI HEALING SESSIONS
Reiki is a gentle, natural healing technique that helps restore balance and promote healing. It treats the whole body, mind, and spirit and helps connect one to inner peace.
What Happens During A Reiki Session:
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A first Reiki session begins with a conversation about your health history and current concerns.
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Clients remain fully clothed in comfortable clothing throughout the session. Most people receive Reiki while lying on a treatment table, although a seated session is also available if that feels more comfortable.
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The session then begins with a brief guided meditation to help you settle and become more present. During the Reiki portion, Jodi alternates between light hands-on touch and hands just above the body.
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Common areas of contact include the head, shoulders, abdomen, hips, hands, and feet.
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An initial session is typically 90 minutes, while follow-up sessions may be 60 or 90 minutes.
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Afterward, there is time for reflection, questions, and integration of anything that arose during the experience. During client sessions, I often receive intuitive insights and messages. I share these with clients during the debrief.
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After a session, you are encouraged to keep hydrated and listen to what you need. You may feel guided to write, rest, or contemplate. Just simply allow yourself to be.
Some benefits of Reiki may include:
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Decrease in anxiet
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Stress reduction
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Strengthens immune system
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Decreases high blood pressure
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Deepens connection to one's authentic nature
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Speeds healing
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Helps improve sleep
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Helps spiritual growth