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Wednesday Morning Meditation
Wed, Jan 08
|Mind Body Therapy Collective
Join us weekly on Wednesday mornings, where we will dip into our inner world through meditation.
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Time & Location
Jan 08, 2025, 8:15 AM – 9:00 AM
Mind Body Therapy Collective, 70 Park St, Montclair, NJ 07042, USA
About the event
Finding moments of pause and peace through meditation can be incredibly fulfilling. Meditation is not just about sitting in silence; it takes many forms depending on the individual. In our weekly meditation sessions, we will explore meditation as a doorway to the heart space. Our sessions will include guided meditations, meditation with singing bowls, movement, and more. Beginning Wednesday mornings, January 8th at 8:15 AM

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